Beyond Her
Meet The Founder Move Eat Live Be Well Freedom School
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  • Jul 30, 2019

    You Should Be Uncomfortable

    When I decided I wanted to be a fitness competitor, in 2007, I talked with eight-time Mr. Olympia, Lee...

    by Brandi Harvey
  • Feb 19, 2019

    Just Try

    During our group training session at the gym yesterday afternoon, we had to do a series of hang cleans. If...

    by Brandi Harvey
  • Jan 15, 2019

    Unstuck Yourself

    This morning my trainer sent me a video of me doing a back exercise. As I sat in the car...

    by Brandi Harvey
  • Dec 11, 2018

    Transform

    Not too long ago, my trainer started playing the song Transformer by Future on repeat during our training sessions. Each...

    by Brandi Harvey
  • Dec 04, 2018

    The Game of Life

    Most people would never know how much I love watching the Crossfit Games. I love seeing strong people, and in...

    by Brandi Harvey
  • Oct 30, 2018

    Your Race to Run

    “Hands on the bag.” Four of the most distressful words out of my trainers' mouth during our daily small group...

    by Brandi Harvey
  • Sep 25, 2018

    The Road to Wellness

    In 2016, I made the divine connection that everything in my life was connected. From the food I was eating...

    by Brandi Harvey
  • Aug 14, 2018

    Demolish & Rebuild

    One day while training in our small group session, my trainer Dooley yelled at us, "We are a performing arts...

    by Brandi Harvey
  • Aug 07, 2018

    Get Your Mind Right

    One day while training in our small group session, my trainer Dooley yelled at us, "We are a performing arts...

    by Brandi Harvey
  • Jan 30, 2018

    Are Black Women Too Fat?

    Prior to moving to Atlanta, I lived in sunny Southern California, where the weather remains beautiful and the women all...

    by Brandi Harvey

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